Why might fitness professionals want to have information for their clients on obtaining adequate sleep?
A. Because sleep requirements may interfere with exercise schedules
B. Because fitness professionals tend to suffer from inadequate sleep themselves
C. Because adequate sleep is as important to fitness as exercise and healthy eating
D. Because it's impossible to expect people to get enough sleep in this busy world

Answer :

SilentESE13
The answer is (C) because if you do not get enough sleep, then your body will not have the energy to go through a decent workout and heal correctly.If you do not sleep enough, you may digest food, but your body needs time to reciprocate from it's daily work.

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