Answer :
That's the spirit ! You can do this! When the ball is 3 centimeters high it has gravitational potential energy. The potential energy is mass times gravity times height. The height is .03 meter. When it gets to the bottom all that potential energy is changed to kinetic energy. The kinetic energy is 1/2 times mass times speed squared. There you have it. 1/2 mass times speed squared equals mass times gravity times .03 centimeters. The only thing you don't know in that equation is the speed and you can solve the equation to find it. Now go gettum ! !