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Today at 8:20 AM
Health

Answered

To help reduce the effects of stress,
Cathy drinks milk, fruit juice, or water instead
of cola drinks. Why is this an effective stress-
management technique?

Answer :

claruee claruee

Today at 8:25 AM

Caffeine found in cola drinks awakens the nervous system and in high amounts , can stress the brain. Drinks like milk, juice, and water do not contain caffeine.

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Today at 8:25 AM

Caffeine found in cola drink reduces effect of stress .

What is Caffeine ?

Caffeine is a stimulant, which means it increases activity in your brain and nervous system.

What are 5 effects caffeine has on the body?

Caffeine can cause insomnia, nervousness, restlessness, nausea, increased heart rate, and other side effects. Larger doses might cause headache, anxiety, and chest pain.

To learn more about Caffeine, here

https://brainly.com/question/26904629?referrer=searchResults

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