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To work on muscular strength, you should use
heavier weights and decrease repetitions
heavier weights and increase repetitions
lighter weights and decrease repetitions
lighter weights and increase repetitions

Answer :

chelseacharnp5eokb
Its B.) heavier weights and increase repitition

Answer:

lighter weights and increase repetitions

Explanation:

i, 1. read the lesson, and 2. took the quiz and got a 100%

uhhhhh ya welcome! ;)

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