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Approximately the same amount of protein is provided by each of the following foods, which are all cooked or ready to eat: ½ cup legumes; 1½ cups broccoli; 1 oz cheese; and 2 T peanut butter. Which of these would be the most nutrient-dense food choice for protein?

Answer :

gabicosta

Answer:

1/2 cup of legumes, it being different types of vegetables, they have all different nutrients and makes it the healthier of all.

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