Anonyme Anonyme

Today at 12:38 AM
Health

Answered

Why is cardiovascular fitness important?

It helps muscles become stronger.

It helps flexibility.

It helps one to lift heavier weights.

It helps the heart, lungs, and circulatory systems to work well.

Answer :

francisikwu francisikwu

Today at 12:44 AM

Answer:

It helps the heart, lungs, and circulatory systems to work well

Explanation: As a result of constant exercise of an individual it helps the heart (Cardiovascular)pump blood as well as help lower blood pressure, and keep your arteries clear by raising “good” high-density lipoprotein (HDL) cholesterol and lowering “bad” low-density lipoprotein (LDL) cholesterol levels in the blood.

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shaddowolf2693 shaddowolf2693

Today at 12:44 AM

Answer: the answer is D. it helps the heart,lungs,and circulatory

Explanation:

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