Physical activity and exercise typically lead to
А. increased stress
В. depression
С. higher energy levels
D reduced quality of life
Please select the best answer from the choices provided.
ОООО

Answer :

C because after being active your body gets used to the exercise so your body makes higher energy levels
The person above me is correct. Any type of physical activity will boost your overall health, including your mood, stress levels, and quality of life.

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