Answer :
Answer:
Two examples of individual strategies are making a pros/cons list and calling a support line. Two examples of group strategies a person could use are by discussing stresses and triggers, and focusing on education. Explain how individuals living with a smoker might benefit once he or she quits smoking.
Explanation:
The habit of smoking makes a person to become addicted to tobacco.
How can one quit smoking?
The habit of smoking makes a person to become addicted to tobacco. It is often difficult to break this sort of addiction.
Two ways for an individual to quit smoking are;
1) Staying away from any person that smokes
2) Avoiding situations that trigger smoking
Two ways in which a group could quit smoking are;
1) Try associating with people that successfully broke smoking addiction
2) Attend seminars that encourage people not to smoke
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