Explanation:
For myself, these are some things I do to manage stress when entering the examination room:
1) I pray for CHRIST's wisdom and knowledge and for Him to be with me throughout the examination hours
2) I talk with my friends about their day, to help them manage their stress and also to tell myself that I'm not the only one stressed out
3) Finally, upon entering the examination room, I imagine that I am entering my study room at home. So I pretend as if it was a normal study routine for me.
I hope this will be helpful
The examination Stress can be managed by practicing "Dhyana" and eating some sweets before the exam.
It is a psychological strain that is caused due to the fear of being failed in the examination or performance anxiety.
How examination stress can be managed:
Therefore, the Examination Stress can be managed by practicing "Dhyana" and eating some sweets before exam.
Learn more about performance anxiety:
https://brainly.com/question/5507749?
