Answer :

Here are some good ways to cope with stress: •Talk to a parent, guardian, teacher, guidance counselor, or anybody you trust about your stress.
• Exercise or take a nice walk outside to get fresh air so you can be relaxed and calm.
• Study and prepare for any upcoming tests, if you have test stress.

These are the common ways of coping with stress.
Work out
Read a book
Color/ draw
Listen to music
Clean
Hang out with friends or family
Seek help

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