Answer :
Answer:
Chew food well
Explanation:
Skipping food is unhealthy
Eating to much is unhealthy
Snack whenever your hungry is unhealthy
Answer: One such query among the weight watchers is regarding the frequency of the food the should consume. Some suggest that having 5-6 small meals in a day is better than having 3 large meals in a day as it helps to boost metabolism, resulting in quick weight loss.
Explanation: good luck