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One of my friends went on a liquid diet she bought at the grocery store. She only got about 500 cal a day from the drinks. She lost weight, but gained all back when she quit drinking the diet stuff. Now do you think about going back on a liquid diet. She asked me for advice. How can I convince her that kind of dieting is dangerous

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Answer:

Tell her that it can affect her health, and she should maybe try another diet, like for example, keto. Keto really helps.

Explanation:

Hope this helps :)

zaneromeaveofficial
Tell her that is in fact dangerous. It can cause her organs to fail from malnourishment, and eventually lead to her death or stomach paralyzation (meaning she can't eat through her mouth)

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