Answer :
By the breaking of molecular bonds, food releases energy for your body to use.
What is catabolism?
Catabolism is a group of metabolic pathways that break down molecules into smaller units that can then be oxidized to create energy or utilized in other anabolic reactions.
Molecular bonds are shattered down during this process to release energy from food.
Anabolism is the process by which cells synthesize biochemical compounds.
For instance, proteins are amino acid polymers. Protein catabolism or breakdown results in the formation of amino acids or simple derivatives.
All enzymatic or chemical reactions that occur during the breakdown of organic or inorganic materials such as proteins, sugars, fatty acids, and so on are referred to as catabolism.
Thus, the food releases energy by breaking of molecular bonds.
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