A2mb9erraggmianglove A2mb9erraggmianglove

Today at 3:27 PM
Health

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What to do when you can't fall asleep?

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twdcashton twdcashton

Today at 3:32 PM

Do a relaxing activity such as read or listen to music. Laying in bed awake is fairly unhealthy and can create a horrible link between your sleeping enviroment and wakefulness.

Please, mark me the Brainliest <3

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meganhankel meganhankel

Today at 3:32 PM

Avoid technology, like phones, computers, or TV.

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