brendencowgill brendencowgill

Today at 2:27 PM
Health

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Which type of stretching must be done under the supervision of a coach or a trainer?

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llillypaulk llillypaulk

Today at 2:32 PM

its the second answer

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Today at 2:32 PM

Dynamic stretching. They should be done under the supervision of a coach because they can cause damage if not correctly. Usually this type of stretching is done for sports.

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