Wendy plans to run her first 5K two months, she needs to prepare. She has a busy schedule though, and needs to select the best activity for her heart health. Which activity should Wendy pick.
A. 10 push-ups and five sit up
B. 10 minutes of swimming
C. 25 minutes of yoga and 10 push-ups
D. 25 minutes of Zumba

Answer :

D because you are dancing (moving your feet ) and working out at the same time.

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