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Health

Answered

The warm-up period of a workout is important because it

A. helps a person to exercise for a longer period of time. B. ensures the effectiveness of the workout. C. guarantees an injury-free workout. D. slowly and safely raises heart rate.

Answer :

Pariscutie21 Pariscutie21

Today at 10:01 PM

C. Grantees an injury-free workout.

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