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Sheila wants to compare her resting heart rate (number of heart beats per minute at rest) with her target heart rate. Her target rate is __________.

Sheila wants to compare her resting heart rate (number of heart beats per minute at rest) with her target heart rate. Her target rate is . class=

Answer :

edward9michael
The heart rate she should maintain during most exercise to obtain fitness and health benefits.
The heart rate she Should maintain the most ever says to obtain fitness and health benefita.

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